Reframe.
I’m not here to fix you. I’m here to reframe your relationship to it. We notice the pattern and what happens when it shows up.
NERVOUS SYSTEM & PATTERN COACHING FOR FOUNDERS
You already know what to do.But there’s a pattern that’s still costing you.
That pattern is what’s running you.
And your business is paying for it.
I’m Neo. I’m a nervous system and pattern coach for founders who look fine on the outside and are running on high alert underneath.
We find the pattern running in your body and showing up in your business. You reframe your relationship to it, rehearse a different response, and rewire the pattern through practice—so what used to cost you months starts costing you moments.
Book a Pattern AuditA complimentary 45-minute conversation.
ReframeChange your relationship to the pattern.
Creativity leads.
Science anchors.
THE MOMENT IS A MIRROR
You have a pattern
your business
keeps paying for.
You’ve built something real.
You’ve read the books.
You know what to do.
And when the pressure hits, the same thing happens anyway.
01You soften the price before anyone pushes back.
02You put off the hard conversation.
03You keep every decision on your own shoulders.
Everything is a mirror. We turn our business into the problem we keep trying to solve in our life. That is where we start: the pattern underneath the moment, and what it is costing you.
THREE WAYS WE WORK
Fold time.
Months into moments.
Rehearsal.
Bring what is coming: the negotiation, the hire, the number you are about to name. We practice a different way to meet the moment before you walk into it.
Rewire.
A reframe opens a possibility. Rehearsal gives you a way to practice it. We work with that new way in your actual life, so it can become something you return to under pressure.
The quickest way to fold time
is to rehearse.
A DIFFERENT PLACE TO BEGIN
The opposite of
scarcity is safety.
MEET NEO
You can call
me Neo.
I’m an artist who happened to be a scientist.
I’m a husband and a father first. Everything else comes after that. I’ve been married to Brandy for twenty years. No relationship is perfect, but our relationship and our friendship are among the greatest assets of my life.
Much of the deep insight that I have for my clients comes from my boy-girl twins teaching me more than I teach them, and me reparenting myself. I’m doing this work in my life as well.
Before coaching, I worked in custom global business development. I was an intrapreneur before I was an entrepreneur. I was in and out of hundreds of businesses, running a small company within an eighty-thousand-person company.
What people didn’t know was that I was coaching many of those people: relationships, toxic work environments, imposter syndrome. It was always about people, and the culture we create together.
I spent two years in medical school and completed an MBA. Then came college-campus social apps, an espresso machine business on Shopify, and an IV spa. Different businesses, with the same interest in the people inside them.
Creativity has always been part of my life: drums, guitar, poetry, and a screenplay. It is part of how I see possibilities. Science helps me put language around the work. Creativity leads. Science anchors.
I grew up and continue to fix anything—and I mean anything. I work like a Swiss Army knife inside businesses and in people’s lives, bringing different tools and ways of seeing to what’s in front of us. I love learning everything from language to physics. That’s the polymath in me: curious about how things work and how they connect. Travel is my love and my wealth language. In one year, we spent three weeks abroad and traveled to eight different countries.
Something I don’t share publicly very often is that, at my core, I believe I’m a spiritual teacher who likes to create actionable results. Throughout my life, I’ve always felt divinely guided.
For years, I lived with an illness that nobody knew about, while still pushing myself to perform at a high level.
What finally changed things was working with my nervous system, not thinking harder.
“the pattern running in the founder's body is showing up in their business”
Read the story behind the work
I grew up in a household where there wasn’t any physical or emotional safety. I learned to read the room. The gift I carried out of that house is one I coach with now: I feel people at depth, and fast.
For years, I lived with an illness that nobody knew about, while still pushing myself to perform at a high level. Anxiety and fatigue were running the show. I paid hundreds of thousands of dollars to doctors and gut experts, and nobody could tell me what was wrong with me.
The turn came when I stopped trying to fix myself: everything healed. What followed was a deliberate rewiring of my nervous system and a deepening of faith. What finally changed things was working with my nervous system, not thinking harder. I sat, I visualized, I rehearsed, over and over, until my body knew something different. After years of searching for answers to an illness no one could explain, I rebuilt my own nervous system.
I learned this the hard way. Our businesses can become adaptations of the things we’ve been through. The pattern running in a founder’s body is showing up in their business, and the business keeps paying for it. Through this work, I help my clients find that pattern, reframe their relationship to it, and rehearse a different way to meet it. What used to cost them months of their lives now costs them moments, and their businesses stop paying for it.
“what used to cost them months costs them moments and the business stops paying for it.”
I’m not coaching my clients from an ivory tower. I’m walking beside them. I’m doing this work too.
I can point to plenty of real-world statistics and results, but you won’t find them in my bio. They’re not the emphasis of who I am. My worth exists outside of what I’ve accomplished.
I’m walking beside you.
Find your way into the workWAYS TO WORK TOGETHER
What’s your business
paying for?
Start with a Pattern Audit.
A complimentary 45-minute conversation to spot the pattern your business keeps paying for and experience what working together is like.
The Audit helps us choose the experience that fits you. You do not have to move through the offers in order.
Book a Pattern AuditSHARED FOUNDER PRACTICE
Reframe Roundtable
Everyone leans on you, and you have had nowhere to set it down. You want a room where you are seen.
Where founders regulate, rehearse and rewire, together. A shared practice room for the somatics, the meditations, and the nervous system work—in your body, with people who are doing it too.
Then I tie it to your business, so you know what to recognize the next time you are in the middle of a sales conversation.
You are going to come here. You are going to be seen. You are going to get to ask for help. And you are going to be a gift to other people.
Book a Pattern Audit Explore the other waysONE-ON-ONE · WHAT’S LIVE NOW
Rapid Rehearsal
Something is in front of you right now: the negotiation, the hire, the number you are about to name. You want to walk in ready, not react your way through it.
The quickest way to fold time is to rehearse. We take what is live in your business and your life, find the pattern underneath it, and rehearse a different way to meet it.
This is one-on-one work with the moments happening now: touchpoints, quick reflections, and practice before you walk into the conversation.
It is you, walking into the moment with your nervous system already there.
Book a Pattern Audit Explore the other waysONE-ON-ONE · DEEPER RECURRING PATTERNS
Rehearsal Roadmap
You want me in this with you, all the way. You want to leave with something that holds beyond our work together.
We go deeper into the patterns that keep returning in your business and your life. We work with how they connect, with a constructed direction instead of only what came up this week.
The work stays connected to what is happening in your actual life. We notice the pattern, practice a different way forward, and pay attention to what changes.
We’ll create a custom roadmap, practices, and a customized tool you can use independently. It gives you a place to see what has changed, remember what matters, celebrate your progress, and keep working with what still needs attention.
Book a Pattern Audit Explore the other waysIMMERSIVE GROUP EXPERIENCE
Rewire Retreat
You want to be in a room with other people doing this work, with more space to go deeper together.
An immersive group experience with space to step out of the usual rhythm. The point is working with the patterns—and giving a reframe time and practice to become a rewire.
Part of the experience is learning about yourself and other people by being around them. There is room to be seen, ask for help, and practice alongside founders doing the work too.
Start with a Pattern Audit, and tell me you want the group immersion.
Book a Pattern Audit Explore the other waysPRIVATE · IN PERSON
Recode Reset
You want to start, or go deeper, alone with me, in person. You do not want to wait for a group retreat.
Private, in-person work focused on the pattern you want to explore more deeply. One founder, with space to work together away from the usual demands of the business.
We bring the nervous system work, meditation, and rehearsal into the room. It is a different way to experience the work than meeting through a screen.
Recode Reset is a standalone private, in-person experience. It can also be the starting point for deeper one-on-one work. We begin with a Pattern Audit to explore what fits you; an ongoing coaching commitment is not required to choose the Reset.
Book a Pattern Audit Explore the other waysYou do not have to
pick the perfect door.
Book the one conversation. Experience the work.
Then we choose the next step that fits you.
LET’S START WITH WHAT’S REAL
Start with a
Pattern Audit.
A complimentary 45-minute conversation, just you and me. We look for the pattern your business keeps paying for: where it shows up under pressure, what it costs, and a different way to meet it.
It is a chance to experience the work and see whether working together makes sense.
Book a Pattern AuditA different way to meet the moments that matter.